Astoria wellness offers Ayurvedic massage, Lomi Lomi massage and massage with Himalayan singing bowls. Each comes from a different tradition and has its own original character, philosophy and dynamics, creating a different experience.
Massages Bled
Choose a massage based on how you feel
When your body needs relaxation, choose a Classic Full-Body Massage, an Anti-Stress Aroma Massage or a treatment focused on a tense back, tired legs, or the face, neck and décolleté.
For a more revitalising treatment, choose the Energising Massage or the Leg and Foot Massage, while time together can be made even more special with a massage for two.
Opening hours
Astoria wellness Bled is open every day from 14:00 to 21:00.
Advance booking
Advance booking is required to visit the Sauna Park and use the purchased wellness services.
Sauna rules and bathrobes
- Swimsuits are prohibited in the saunas.
- Swimsuits are mandatory outside the saunas.
- Bathrobes (free for hotel guests, 5 € for outside visitors).
For hotel and outside guests
Outside visitors can use the services of the Astoria wellness center according to the regular price list.
Certain additional benefits are available for hotel guests.
Information and reservations
Select the purchase option
| Lomi Lomi massage |  Date of delivery not known | 70,00 € | ADD TO CART | ||||||||||||||||||||
Original techniques of long strokes and flowing, rhythmic movements recall the swell of the ocean and bring deep relaxation. A massage in which not only the palms but the whole forearms work, and which does not stop at one area but flows across the entire body, it is as pleasantly gentle as it is deeply firm. Lomi lomi is part of the spiritual tradition of tribal healers, which brought warriors success and gave rulers and elders a sense of the right path, clarity and peace.
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| Ayurvedic full body massage | Date of delivery not known | 70,00 € | ADD TO CART | ||||||||||||||||||||
An Ayurvedic massage of the body, scalp and face with warm sesame oil relaxes the muscles, has a beneficial effect on the nervous system, improves lymph circulation and supports detoxification. The massage uses a traditional Indian technique with long and rapid movements. | |||||||||||||||||||||||
| Ayurvedic face and scalp massage | Date of delivery not known | 40,00 € | ADD TO CART | ||||||||||||||||||||
An Ayurvedic massage with warm sesame oil balances mind, body and spirit. It stimulates hair growth while nourishing the scalp and relaxing the facial muscles. | |||||||||||||||||||||||
| Anti-stress with Himalayan bowl | Date of delivery not known | 65,00 € | ADD TO CART | ||||||||||||||||||||
A relaxing full body massage combined with a sound treatment using Himalayan singing bowls, which enhances the effects of the massage on the finer levels of vibration and the energy centres. The massage focuses on the stress areas of the back, the feet, hands and head. The service includes an essential oil of your choice. | |||||||||||||||||||||||
| IMPORTANT PURCHASE INFORMATION | |
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| VALIDITY | Tickets and packages are valid for one year from the date of purchase. |
| PACKAGE COLLECTION | Package tickets can be sent to you by post or collected at the Astoria Wellness Centre. |
| RESERVATION | Prior reservation is mandatory for all purchased services. Book at wellness-astoria@vgs-bled.si or 00386 4 579 44 10. |
| GIFT CARD | If you wish to give a visit to the Sauna Park as a gift, please note this in the order remarks and provide the recipient's name. The gift card is valid for one year from purchase. |
Which massage is right for you?
- When you want warmth and rhythmic movements
Ayurvedic massage is a good choice if you enjoy connected movements, the use of oil and a calm pace. In the Ayurvedic tradition, massage is part of a broader approach to balance of body, mind and spirit, so it is often chosen by guests looking for a personalised approach, deeper relaxation, harmonisation and well-being. - When long, flowing movements suit you
Lomi Lomi massage is characterised by connected movements of the palms and forearms in a distinctive rhythm. As part of traditional Hawaiian culture, it is associated with a holistic view of the person and a sense of lightness, renewed energy and inner balance. - When sound helps you relax most easily
Massage with Himalayan singing bowls combines a relaxing body massage with gentle vibrations and sound treatment. Calm tones create space for a deeper retreat, inner quiet and a more conscious connection with yourself, making it suitable for anyone who wants a somewhat more meditative experience alongside physical relaxation.
Frequently Asked Questions
Massages of East and West
Ayurvedic massage is suitable if you prefer a more personal approach based on the three constitutional types, or doshas, and the spirit of ancient Indian healing traditions. Choose Lomi Lomi if you want the long, flowing movements of the Hawaiian tradition, and massage with Himalayan singing bowls when you are drawn to the subtler levels of massage artistry.
An Ayurvedic massage begins with a short conversation and an assessment of the predominant dosha, Vata, Pitta or Kapha, which guides the approach. A personalised massage with warm oil follows, combining movement techniques and rhythmic massage strokes. It is intended for deep relaxation, harmonisation of the body and support of general well-being.
Lomi Lomi is a massage of Hawaiian origin characterised by long, flowing movements of the palms and forearms. Its distinctive continuous rhythm creates a sense of connection and lightness, making it suitable for anyone who wants a dynamic yet relaxing massage.
The treatment combines a relaxing body massage with the sound and vibrations of Himalayan singing bowls. Thoughtfully intoned tones create a sound field that contributes to inner harmonisation and a more conscious connection with yourself, giving the massage experience a more meditative character.
Before the treatment, tell the massage therapist what pressure feels right for you and whether you have any sensitive areas. Individual techniques have their own characteristic method, but the treatment can be reasonably adapted to how you feel.
Yes. The appointment must be booked in advance. This allows us to ensure availability of the selected massage and enough time for the treatment to unfold calmly.
Yes. An Ayurvedic massage, Lomi Lomi massage or massage with Himalayan singing bowls can be given with an Astoria gift card. The recipient can then choose the appointment that suits them best.